Chicken breast bone in-with skin Calories

Calories in Kroger Chicken breast bone in-with skin

Serving size

321Calories

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How many calories should you eat?

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Amount Per 0.5 lb
Calories	321.06 Kcal (1344 kJ)
Calories from fat	180.6 Kcal
		% Daily Value*
Total Fat	20.07g	31%
Saturated Fat	2.01g	10%
Cholesterol	80.27mg	27%
Sodium	200.66mg	8%
Protein	26.09g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.1, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 321 calories

Let's Burn 321 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (321 calories) 226.75 g

Cal: 16.1 %
Fat: 30.9 %
Carb: 0 %
Prot: 52.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (63.4%)
Protein (36.6%)

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Calories in Kroger Chicken breast bone in-with skin

All Kroger Products Nutrition