Calories in Usda Chicken, breaded and fried, boneless pieces, plain

491Calories

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Nutrition Facts Usda Chicken, breaded and fried, boneless pieces, plain

Amount Per 160 g
Calories 491.2 Kcal (2057 kJ)
Calories from fat 293.18 Kcal
% Daily Value*
Total Fat 32.58g 50%
Saturated Fat 5.71g 29%
Cholesterol 88mg 29%
Sodium 950.4mg 40%
Potassium 401.6mg 9%
Total Carbs 23.89g 8%
Sugars 0.13g 1%
Dietary Fiber 1.44g 6%
Protein 25.47g 51%
Vitamin C 1mg 2%
Iron 1.3mg 7%
Calcium 17.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (491 calories) 160 g
  • Cal: 24.6 %
  • Fat: 50.1 %
  • Carb: 8 %
  • Prot: 50.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.5%)
  • Fat (60.2%)
  • Protein (20.3%)
Usda Chicken, breaded and fried, boneless pieces, plain Good and Bad Points
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