Calories in Usda Chicken, breaded and fried, boneless pieces, plain

307Calories

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Nutrition Facts Usda Chicken, breaded and fried, boneless pieces, plain

Amount Per 100 g
Calories 307 Kcal (1285 kJ)
Calories from fat 183.24 Kcal
% Daily Value*
Total Fat 20.36g 31%
Saturated Fat 3.57g 18%
Cholesterol 55mg 18%
Sodium 594mg 25%
Potassium 251mg 5%
Total Carbs 14.93g 5%
Sugars 0.08g 0%
Dietary Fiber 0.9g 4%
Protein 15.92g 32%
Vitamin C 0.6mg 1%
Iron 0.8mg 5%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (307 calories) 100 g
  • Cal: 15.4 %
  • Fat: 31.3 %
  • Carb: 5 %
  • Prot: 31.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.7%)
  • Fat (59.2%)
  • Protein (21.1%)
Usda Chicken, breaded and fried, boneless pieces, plain Good and Bad Points
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