Calories in Cedars Chick pea salad

Serving size

320Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	319.73 Kcal (1339 kJ)
Calories from fat	143.88 Kcal
		% Daily Value*
Total Fat	15.99g	25%
Sodium	879.27mg	37%
Total Carbs	39.97g	13%
Sugars	15.99g	64%
Dietary Fiber	15.99g	64%
Protein	7.99g	16%
Vitamin C	9.6mg	16%
Vitamin A	6.4mg	213%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.9, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

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35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 239.8 g

Cal: 16 %
Fat: 24.6 %
Carb: 13.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.6%)
Fat (42.9%)
Protein (9.5%)

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