Calories in Usda Cheese, swiss

585Calories

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Nutrition Facts Usda Cheese, swiss

Amount Per 5.5 slice (1 oz)
Calories 585.2 Kcal (2450 kJ)
Calories from fat 385.31 Kcal
% Daily Value*
Total Fat 42.81g 66%
Saturated Fat 27.38g 137%
Cholesterol 141.68mg 47%
Sodium 295.68mg 12%
Potassium 118.58mg 3%
Total Carbs 8.29g 3%
Sugars 2.03g 8%
Protein 41.47g 83%
Vitamin A 0.3mg 11%
Iron 0.3mg 2%
Calcium 1218.1mg 122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (585 calories) 154 g
  • Cal: 29.3 %
  • Fat: 65.9 %
  • Carb: 2.8 %
  • Prot: 82.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.5%)
  • Fat (66.4%)
  • Protein (28.1%)
Usda Cheese, swiss Good and Bad Points
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