Calories in Usda Cheese, swiss

2257Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, swiss

Amount Per 5.5 cup, shredded
Calories 2257.2 Kcal (9450 kJ)
Calories from fat 1486.19 Kcal
% Daily Value*
Total Fat 165.13g 254%
Saturated Fat 105.61g 528%
Cholesterol 546.48mg 182%
Sodium 1140.48mg 48%
Potassium 457.38mg 10%
Total Carbs 31.96g 11%
Sugars 7.84g 31%
Protein 159.96g 320%
Vitamin A 1.3mg 44%
Iron 1.2mg 7%
Calcium 4698.5mg 470%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 2257 calories

Let's Burn 2257 Calories!

% RDI of Main Nutrition Facts

113%
of RDI* (2257 calories) 594 g
  • Cal: 112.9 %
  • Fat: 254 %
  • Carb: 10.7 %
  • Prot: 319.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.7%)
  • Fat (65.9%)
  • Protein (28.4%)
Usda Cheese, swiss Good and Bad Points
Add your comment
User Reviews of cheese, swiss
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top