Calories in Usda Cheese, swiss

372Calories

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Nutrition Facts Usda Cheese, swiss

Amount Per 3.5 slice (1 oz)
Calories 372.4 Kcal (1559 kJ)
Calories from fat 245.2 Kcal
% Daily Value*
Total Fat 27.24g 42%
Saturated Fat 17.42g 87%
Cholesterol 90.16mg 30%
Sodium 188.16mg 8%
Potassium 75.46mg 2%
Total Carbs 5.27g 2%
Sugars 1.29g 5%
Protein 26.39g 53%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 775.2mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (372 calories) 98 g
  • Cal: 18.6 %
  • Fat: 41.9 %
  • Carb: 1.8 %
  • Prot: 52.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.4%)
  • Fat (66.2%)
  • Protein (28.3%)
Usda Cheese, swiss Good and Bad Points
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