Calories in Usda Cheese, swiss

377Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, swiss

Amount Per 3.5 oz
Calories 377.06 Kcal (1579 kJ)
Calories from fat 248.26 Kcal
% Daily Value*
Total Fat 27.58g 42%
Saturated Fat 17.64g 88%
Cholesterol 91.29mg 30%
Sodium 190.51mg 8%
Potassium 76.4mg 2%
Total Carbs 5.34g 2%
Sugars 1.31g 5%
Protein 26.72g 53%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 784.9mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 377 calories

Let's Burn 377 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (377 calories) 99.23 g
  • Cal: 18.9 %
  • Fat: 42.4 %
  • Carb: 1.8 %
  • Prot: 53.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.3%)
  • Fat (66.3%)
  • Protein (28.4%)
Usda Cheese, swiss Good and Bad Points
Add your comment
User Reviews of cheese, swiss
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top