Calories in Usda Cheese, swiss

950Calories

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Nutrition Facts Usda Cheese, swiss

Amount Per 250 g
Calories 950 Kcal (3977 kJ)
Calories from fat 625.5 Kcal
% Daily Value*
Total Fat 69.5g 107%
Saturated Fat 44.45g 222%
Cholesterol 230mg 77%
Sodium 480mg 20%
Potassium 192.5mg 4%
Total Carbs 13.45g 4%
Sugars 3.3g 13%
Protein 67.33g 135%
Vitamin A 0.6mg 18%
Iron 0.5mg 3%
Calcium 1977.5mg 198%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

48%
of RDI* (950 calories) 250 g
  • Cal: 47.5 %
  • Fat: 106.9 %
  • Carb: 4.5 %
  • Prot: 134.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.5%)
  • Fat (66.3%)
  • Protein (28.2%)
Usda Cheese, swiss Good and Bad Points
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