Calories in Usda Cheese, swiss

931Calories

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Nutrition Facts Usda Cheese, swiss

Amount Per 245 g
Calories 931 Kcal (3898 kJ)
Calories from fat 612.99 Kcal
% Daily Value*
Total Fat 68.11g 105%
Saturated Fat 43.56g 218%
Cholesterol 225.4mg 75%
Sodium 470.4mg 20%
Potassium 188.65mg 4%
Total Carbs 13.18g 4%
Sugars 3.23g 13%
Protein 65.98g 132%
Vitamin A 0.5mg 18%
Iron 0.5mg 3%
Calcium 1938mg 194%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (931 calories) 245 g
  • Cal: 46.6 %
  • Fat: 104.8 %
  • Carb: 4.4 %
  • Prot: 132 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.6%)
  • Fat (65.9%)
  • Protein (28.4%)
Usda Cheese, swiss Good and Bad Points
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