Calories in Usda Cheese, swiss

1379Calories

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Nutrition Facts Usda Cheese, swiss

Amount Per 2.75 cup, diced
Calories 1379.4 Kcal (5775 kJ)
Calories from fat 908.23 Kcal
% Daily Value*
Total Fat 100.91g 155%
Saturated Fat 64.54g 323%
Cholesterol 333.96mg 111%
Sodium 696.96mg 29%
Potassium 279.51mg 6%
Total Carbs 19.53g 7%
Sugars 4.79g 19%
Protein 97.76g 196%
Vitamin A 0.8mg 27%
Iron 0.7mg 4%
Calcium 2871.3mg 287%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

69%
of RDI* (1379 calories) 363 g
  • Cal: 69 %
  • Fat: 155.3 %
  • Carb: 6.5 %
  • Prot: 195.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.8%)
  • Fat (65.8%)
  • Protein (28.4%)
Usda Cheese, swiss Good and Bad Points
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