Calories in Usda Cheese, swiss

1026Calories

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Nutrition Facts Usda Cheese, swiss

Amount Per 2.5 cup, shredded
Calories 1026 Kcal (4296 kJ)
Calories from fat 675.54 Kcal
% Daily Value*
Total Fat 75.06g 115%
Saturated Fat 48.01g 240%
Cholesterol 248.4mg 83%
Sodium 518.4mg 22%
Potassium 207.9mg 4%
Total Carbs 14.53g 5%
Sugars 3.56g 14%
Protein 72.71g 145%
Vitamin A 0.6mg 20%
Iron 0.5mg 3%
Calcium 2135.7mg 214%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

51%
of RDI* (1026 calories) 270 g
  • Cal: 51.3 %
  • Fat: 115.5 %
  • Carb: 4.8 %
  • Prot: 145.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.8%)
  • Fat (65.7%)
  • Protein (28.4%)
Usda Cheese, swiss Good and Bad Points
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