Calories in Usda Cheese, swiss

718Calories

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Nutrition Facts Usda Cheese, swiss

Amount Per 1.75 cup, shredded
Calories 718.2 Kcal (3007 kJ)
Calories from fat 472.88 Kcal
% Daily Value*
Total Fat 52.54g 81%
Saturated Fat 33.6g 168%
Cholesterol 173.88mg 58%
Sodium 362.88mg 15%
Potassium 145.53mg 3%
Total Carbs 10.17g 3%
Sugars 2.49g 10%
Protein 50.9g 102%
Vitamin A 0.4mg 14%
Iron 0.4mg 2%
Calcium 1495mg 149%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (718 calories) 189 g
  • Cal: 35.9 %
  • Fat: 80.8 %
  • Carb: 3.4 %
  • Prot: 101.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.5%)
  • Fat (66.2%)
  • Protein (28.3%)
Usda Cheese, swiss Good and Bad Points
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