Calories in Usda Cheese, swiss

685Calories

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Nutrition Facts Usda Cheese, swiss

Amount Per 1.67 cup, shredded
Calories 685.37 Kcal (2870 kJ)
Calories from fat 451.26 Kcal
% Daily Value*
Total Fat 50.14g 77%
Saturated Fat 32.07g 160%
Cholesterol 165.93mg 55%
Sodium 346.29mg 14%
Potassium 138.88mg 3%
Total Carbs 9.7g 3%
Sugars 2.38g 10%
Protein 48.57g 97%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 1426.6mg 143%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (685 calories) 180.36 g
  • Cal: 34.3 %
  • Fat: 77.1 %
  • Carb: 3.2 %
  • Prot: 97.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.8%)
  • Fat (65.6%)
  • Protein (28.6%)
Usda Cheese, swiss Good and Bad Points
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