Calories in Usda Cheese, swiss

57Calories

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Nutrition Facts Usda Cheese, swiss

Amount Per 1 cubic inch
Calories 57 Kcal (239 kJ)
Calories from fat 37.53 Kcal
% Daily Value*
Total Fat 4.17g 6%
Saturated Fat 2.67g 13%
Cholesterol 13.8mg 5%
Sodium 28.8mg 1%
Potassium 11.55mg 0%
Total Carbs 0.81g 0%
Sugars 0.2g 1%
Protein 4.04g 8%
Calcium 118.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (57 calories) 15 g
  • Cal: 2.9 %
  • Fat: 6.4 %
  • Carb: 0.3 %
  • Prot: 8.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (64.3%)
  • Protein (28.6%)
Usda Cheese, swiss Good and Bad Points
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