Calories in Usda Cheese, swiss

72Calories

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Nutrition Facts Usda Cheese, swiss

Amount Per 0.67 oz
Calories 72.18 Kcal (302 kJ)
Calories from fat 47.52 Kcal
% Daily Value*
Total Fat 5.28g 8%
Saturated Fat 3.38g 17%
Cholesterol 17.47mg 6%
Sodium 36.47mg 2%
Potassium 14.63mg 0%
Total Carbs 1.02g 0%
Sugars 0.25g 1%
Protein 5.12g 10%
Calcium 150.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (72 calories) 18.99 g
  • Cal: 3.6 %
  • Fat: 8.1 %
  • Carb: 0.3 %
  • Prot: 10.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.8%)
  • Fat (65.2%)
  • Protein (29%)
Usda Cheese, swiss Good and Bad Points
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