Calories in Usda Cheese, swiss

336Calories

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Nutrition Facts Usda Cheese, swiss

Amount Per 0.67 cup, diced
Calories 336.07 Kcal (1407 kJ)
Calories from fat 221.28 Kcal
% Daily Value*
Total Fat 24.59g 38%
Saturated Fat 15.72g 79%
Cholesterol 81.36mg 27%
Sodium 169.8mg 7%
Potassium 68.1mg 1%
Total Carbs 4.76g 2%
Sugars 1.17g 5%
Protein 23.82g 48%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 699.6mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (336 calories) 88.44 g
  • Cal: 16.8 %
  • Fat: 37.8 %
  • Carb: 1.6 %
  • Prot: 47.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.9%)
  • Fat (66%)
  • Protein (28.2%)
Usda Cheese, swiss Good and Bad Points
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