Calories in Usda Cheese, swiss

569Calories

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Nutrition Facts Usda Cheese, swiss

Amount Per 0.33 lb
Calories 568.69 Kcal (2381 kJ)
Calories from fat 374.44 Kcal
% Daily Value*
Total Fat 41.6g 64%
Saturated Fat 26.61g 133%
Cholesterol 137.68mg 46%
Sodium 287.34mg 12%
Potassium 115.23mg 2%
Total Carbs 8.05g 3%
Sugars 1.98g 8%
Protein 40.3g 81%
Vitamin A 0.3mg 11%
Iron 0.3mg 2%
Calcium 1183.8mg 118%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (569 calories) 149.66 g
  • Cal: 28.4 %
  • Fat: 64 %
  • Carb: 2.7 %
  • Prot: 80.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.6%)
  • Fat (66.3%)
  • Protein (28.1%)
Usda Cheese, swiss Good and Bad Points
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