Calories in Usda Cheese spread, pasteurized process, american

46Calories

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Nutrition Facts Usda Cheese spread, pasteurized process, american

Amount Per 1 tbsp
Calories 46.4 Kcal (194 kJ)
Calories from fat 30.57 Kcal
% Daily Value*
Total Fat 3.4g 5%
Saturated Fat 2.13g 11%
Cholesterol 8.8mg 3%
Sodium 260mg 11%
Potassium 38.72mg 1%
Total Carbs 1.4g 0%
Sugars 1.17g 5%
Protein 2.63g 5%
Iron 0.1mg 0%
Calcium 89.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (46 calories) 16 g
  • Cal: 2.3 %
  • Fat: 5.2 %
  • Carb: 0.5 %
  • Prot: 5.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.3%)
  • Fat (62.8%)
  • Protein (27.9%)
Usda Cheese spread, pasteurized process, american Good and Bad Points
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