Calories in Usda Cheese spread, pasteurized process, american

186Calories

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Nutrition Facts Usda Cheese spread, pasteurized process, american

Amount Per 0.5 jar (5 oz)
Calories 185.6 Kcal (777 kJ)
Calories from fat 122.28 Kcal
% Daily Value*
Total Fat 13.59g 21%
Saturated Fat 8.53g 43%
Cholesterol 35.2mg 12%
Sodium 1040mg 43%
Potassium 154.88mg 3%
Total Carbs 5.59g 2%
Sugars 4.68g 19%
Protein 10.5g 21%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 359.7mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 64 g
  • Cal: 9.3 %
  • Fat: 20.9 %
  • Carb: 1.9 %
  • Prot: 21 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.4%)
  • Fat (64.9%)
  • Protein (22.7%)
Usda Cheese spread, pasteurized process, american Good and Bad Points
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