Roquamole Recipe

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Roquamole
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Ingredients:

Directions:

  1. Crumble or mash the blue cheese with the sour cream in a bowl.
  2. Mash in the avocados, if they are ripe, a fork should be all you need.
  3. Roughly chop the sliced jalapeños and stir them into the mixture along with the finely sliced scallions.
  4. Arrange in the center of a plate or dish, dust with paprika, and surround with tortilla chips.
  5. Dive in and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 803.8 Kcal (3365 kJ)
Calories from fat 630.21 Kcal
% Daily Value*
Total Fat 70.02g 108%
Cholesterol 116.53mg 39%
Sodium 2176.02mg 91%
Potassium 1194.47mg 25%
Total Carbs 23.83g 8%
Sugars 2.61g 10%
Dietary Fiber 14.69g 59%
Protein 31.47g 63%
Vitamin C 34.9mg 58%
Iron 3.3mg 18%
Calcium 854.1mg 85%
Amount Per 100 g
Calories 219.86 Kcal (921 kJ)
Calories from fat 172.38 Kcal
% Daily Value*
Total Fat 19.15g 108%
Cholesterol 31.88mg 39%
Sodium 595.21mg 91%
Potassium 326.73mg 25%
Total Carbs 6.52g 8%
Sugars 0.71g 10%
Dietary Fiber 4.02g 59%
Protein 8.61g 63%
Vitamin C 9.6mg 58%
Iron 0.9mg 18%
Calcium 233.6mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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