Calories in Usda Cheese, roquefort

273Calories

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Nutrition Facts Usda Cheese, roquefort

Amount Per 74 g
Calories 273.06 Kcal (1143 kJ)
Calories from fat 204.06 Kcal
% Daily Value*
Total Fat 22.67g 35%
Saturated Fat 14.25g 71%
Cholesterol 66.6mg 22%
Sodium 1338.66mg 56%
Potassium 67.34mg 1%
Total Carbs 1.48g 0%
Protein 15.94g 32%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 489.9mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (273 calories) 74 g
  • Cal: 13.7 %
  • Fat: 34.9 %
  • Carb: 0.5 %
  • Prot: 31.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.5%)
  • Fat (75.3%)
  • Protein (23.3%)
Usda Cheese, roquefort Good and Bad Points
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