Calories in Usda Cheese, roquefort

218Calories

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Nutrition Facts Usda Cheese, roquefort

Amount Per 59.2 g
Calories 218.45 Kcal (915 kJ)
Calories from fat 163.25 Kcal
% Daily Value*
Total Fat 18.14g 28%
Saturated Fat 11.4g 57%
Cholesterol 53.28mg 18%
Sodium 1070.93mg 45%
Potassium 53.87mg 1%
Total Carbs 1.18g 0%
Protein 12.75g 26%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 391.9mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (218 calories) 59.2 g
  • Cal: 10.9 %
  • Fat: 27.9 %
  • Carb: 0.4 %
  • Prot: 25.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.8%)
  • Fat (74.3%)
  • Protein (23.9%)
Usda Cheese, roquefort Good and Bad Points
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