Calories in Usda Cheese, roquefort

105Calories

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Nutrition Facts Usda Cheese, roquefort

Amount Per 1 oz
Calories 104.61 Kcal (438 kJ)
Calories from fat 78.18 Kcal
% Daily Value*
Total Fat 8.69g 13%
Saturated Fat 5.46g 27%
Cholesterol 25.52mg 9%
Sodium 512.85mg 21%
Potassium 25.8mg 1%
Total Carbs 0.57g 0%
Protein 6.11g 12%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 187.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 28.35 g
  • Cal: 5.2 %
  • Fat: 13.4 %
  • Carb: 0.2 %
  • Prot: 12.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.7%)
  • Fat (74.3%)
  • Protein (22%)
Usda Cheese, roquefort Good and Bad Points
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