Calories in Usda Cheese, roquefort

262Calories

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Nutrition Facts Usda Cheese, roquefort

Amount Per 2.5 oz
Calories 261.53 Kcal (1095 kJ)
Calories from fat 195.44 Kcal
% Daily Value*
Total Fat 21.72g 33%
Saturated Fat 13.65g 68%
Cholesterol 63.79mg 21%
Sodium 1282.13mg 53%
Potassium 64.5mg 1%
Total Carbs 1.42g 0%
Protein 15.27g 31%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 469.2mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (262 calories) 70.88 g
  • Cal: 13.1 %
  • Fat: 33.4 %
  • Carb: 0.5 %
  • Prot: 30.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.5%)
  • Fat (75.6%)
  • Protein (22.9%)
Usda Cheese, roquefort Good and Bad Points
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