Calories in Usda Cheese, roquefort

314Calories

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Nutrition Facts Usda Cheese, roquefort

Amount Per 1 package (3 oz)
Calories 313.65 Kcal (1313 kJ)
Calories from fat 234.4 Kcal
% Daily Value*
Total Fat 26.04g 40%
Saturated Fat 16.37g 82%
Cholesterol 76.5mg 26%
Sodium 1537.65mg 64%
Potassium 77.35mg 2%
Total Carbs 1.7g 1%
Protein 18.31g 37%
Vitamin A 0.2mg 8%
Iron 0.5mg 3%
Calcium 562.7mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (314 calories) 85 g
  • Cal: 15.7 %
  • Fat: 40.1 %
  • Carb: 0.6 %
  • Prot: 36.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (74.5%)
  • Protein (22.9%)
Usda Cheese, roquefort Good and Bad Points
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