Calories in Usda Cheese, romano

2322Calories

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Nutrition Facts Usda Cheese, romano

Amount Per 600 g
Calories 2322 Kcal (9722 kJ)
Calories from fat 1454.76 Kcal
% Daily Value*
Total Fat 161.64g 249%
Saturated Fat 102.72g 514%
Cholesterol 624mg 208%
Sodium 7200mg 300%
Potassium 516mg 11%
Total Carbs 21.78g 7%
Sugars 4.38g 18%
Protein 190.8g 382%
Vitamin A 0.6mg 19%
Iron 4.6mg 26%
Calcium 6384mg 638%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

116%
of RDI* (2322 calories) 600 g
  • Cal: 116.1 %
  • Fat: 248.7 %
  • Carb: 7.3 %
  • Prot: 381.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.8%)
  • Fat (63.1%)
  • Protein (33.1%)
Usda Cheese, romano Good and Bad Points
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