Calories in Tastefully Simple Italian romano cheese ball mix

Serving size

15Calories

All Tastefully Simple Products Nutrition

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How many calories should you eat?

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Amount Per 4 tsp dry
Calories	15 Kcal (63 kJ)
Calories from fat	4.5 Kcal
		% Daily Value*
Total Fat	0.5g	1%
Sodium	65mg	3%
Total Carbs	2g	1%
Protein	1g	2%
Vitamin C	1.5mg	3%
Vitamin A	0.1mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.3, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 15 calories

Let's Burn 15 Calories!

3 mins

Swimming, treading water, moderate effort
2 mins

Running, general
2 mins

Bicycling, general
4 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (15 calories) 4 g

Cal: 0.8 %
Fat: 0.8 %
Carb: 0.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.1%)
Fat (42.9%)
Protein (19%)

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