Directions:
- Mix all ingredients, except the bread in a large bowl.
- Spread on bread or biscuits.
- Bake it or toast in toaster oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.63 Kcal (1460 kJ) | ||
| Calories from fat | 290.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.23g | 50% | |
|---|---|---|---|
| Cholesterol | 51.63mg | 17% | |
| Sodium | 640.42mg | 27% | |
| Potassium | 49.75mg | 1% | |
| Total Carbs | 2.49g | 1% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 12.49g | 25% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 408mg | 41% | |
| Amount Per 100 g | |||
| Calories | 486.92 Kcal (2039 kJ) | ||
| Calories from fat | 405.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.01g | 50% | |
|---|---|---|---|
| Cholesterol | 72.11mg | 17% | |
| Sodium | 894.45mg | 27% | |
| Potassium | 69.49mg | 1% | |
| Total Carbs | 3.47g | 1% | |
| Sugars | 1.48g | 4% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 17.45g | 25% | |
| Vitamin C | 2.9mg | 4% | |
| Iron | 0.6mg | 2% | |
| Calcium | 569.8mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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