Calories in Usda Cheese, romano

2194Calories

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Nutrition Facts Usda Cheese, romano

Amount Per 20 oz
Calories 2194.29 Kcal (9187 kJ)
Calories from fat 1374.75 Kcal
% Daily Value*
Total Fat 152.75g 235%
Saturated Fat 97.07g 485%
Cholesterol 589.68mg 197%
Sodium 6804mg 284%
Potassium 487.62mg 10%
Total Carbs 20.58g 7%
Sugars 4.14g 17%
Protein 180.31g 361%
Vitamin A 0.5mg 18%
Iron 4.4mg 24%
Calcium 6032.9mg 603%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

110%
of RDI* (2194 calories) 567 g
  • Cal: 109.7 %
  • Fat: 235 %
  • Carb: 6.9 %
  • Prot: 360.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.9%)
  • Fat (63.1%)
  • Protein (33%)
Usda Cheese, romano Good and Bad Points
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