Calories in Usda Cheese, romano

2085Calories

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Nutrition Facts Usda Cheese, romano

Amount Per 19 oz
Calories 2084.58 Kcal (8728 kJ)
Calories from fat 1306.01 Kcal
% Daily Value*
Total Fat 145.11g 223%
Saturated Fat 92.22g 461%
Cholesterol 560.2mg 187%
Sodium 6463.8mg 269%
Potassium 463.24mg 10%
Total Carbs 19.55g 7%
Sugars 3.93g 16%
Protein 171.29g 343%
Vitamin A 0.5mg 17%
Iron 4.1mg 23%
Calcium 5731.2mg 573%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

104%
of RDI* (2085 calories) 538.65 g
  • Cal: 104.2 %
  • Fat: 223.2 %
  • Carb: 6.5 %
  • Prot: 342.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.9%)
  • Fat (63.1%)
  • Protein (33.1%)
Usda Cheese, romano Good and Bad Points
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