Calories in Usda Cheese, ricotta, part skim milk

1188Calories

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Nutrition Facts Usda Cheese, ricotta, part skim milk

Amount Per 3.5 cup
Calories 1188.18 Kcal (4975 kJ)
Calories from fat 612.95 Kcal
% Daily Value*
Total Fat 68.11g 105%
Saturated Fat 42.45g 212%
Cholesterol 266.91mg 89%
Sodium 1076.25mg 45%
Potassium 1076.25mg 23%
Total Carbs 44.26g 15%
Sugars 2.67g 11%
Protein 98.07g 196%
Vitamin A 0.9mg 31%
Iron 3.8mg 21%
Calcium 2341.9mg 234%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

59%
of RDI* (1188 calories) 861 g
  • Cal: 59.4 %
  • Fat: 104.8 %
  • Carb: 14.8 %
  • Prot: 196.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.9%)
  • Fat (51.9%)
  • Protein (33.2%)
Usda Cheese, ricotta, part skim milk Good and Bad Points
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