Calories in Usda Cheese, ricotta, part skim milk

345Calories

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Nutrition Facts Usda Cheese, ricotta, part skim milk

Amount Per 250 g
Calories 345 Kcal (1444 kJ)
Calories from fat 177.98 Kcal
% Daily Value*
Total Fat 19.78g 30%
Saturated Fat 12.33g 62%
Cholesterol 77.5mg 26%
Sodium 312.5mg 13%
Potassium 312.5mg 7%
Total Carbs 12.85g 4%
Sugars 0.78g 3%
Protein 28.48g 57%
Vitamin A 0.3mg 9%
Iron 1.1mg 6%
Calcium 680mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (345 calories) 250 g
  • Cal: 17.3 %
  • Fat: 30.4 %
  • Carb: 4.3 %
  • Prot: 57 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.1%)
  • Fat (52.3%)
  • Protein (32.6%)
Usda Cheese, ricotta, part skim milk Good and Bad Points
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