Calories in Usda Cheese, ricotta, part skim milk

29Calories

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Nutrition Facts Usda Cheese, ricotta, part skim milk

Amount Per 21 g
Calories 28.98 Kcal (121 kJ)
Calories from fat 14.95 Kcal
% Daily Value*
Total Fat 1.66g 3%
Saturated Fat 1.04g 5%
Cholesterol 6.51mg 2%
Sodium 26.25mg 1%
Potassium 26.25mg 1%
Total Carbs 1.08g 0%
Sugars 0.07g 0%
Protein 2.39g 5%
Iron 0.1mg 1%
Calcium 57.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (29 calories) 21 g
  • Cal: 1.4 %
  • Fat: 2.6 %
  • Carb: 0.4 %
  • Prot: 4.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.3%)
  • Fat (60%)
  • Protein (26.7%)
Usda Cheese, ricotta, part skim milk Good and Bad Points
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