Calories in Usda Cheese, ricotta, part skim milk

469Calories

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Nutrition Facts Usda Cheese, ricotta, part skim milk

Amount Per 0.75 lb
Calories 469.37 Kcal (1965 kJ)
Calories from fat 242.13 Kcal
% Daily Value*
Total Fat 26.9g 41%
Saturated Fat 16.77g 84%
Cholesterol 105.44mg 35%
Sodium 425.16mg 18%
Potassium 425.16mg 9%
Total Carbs 17.48g 6%
Sugars 1.05g 4%
Protein 38.74g 77%
Vitamin A 0.4mg 12%
Iron 1.5mg 8%
Calcium 925.1mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (469 calories) 340.13 g
  • Cal: 23.5 %
  • Fat: 41.4 %
  • Carb: 5.8 %
  • Prot: 77.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.6%)
  • Fat (52%)
  • Protein (33.4%)
Usda Cheese, ricotta, part skim milk Good and Bad Points
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