Calories in Usda Cheese, ricotta, part skim milk

313Calories

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Nutrition Facts Usda Cheese, ricotta, part skim milk

Amount Per 0.5 lb
Calories 312.92 Kcal (1310 kJ)
Calories from fat 161.42 Kcal
% Daily Value*
Total Fat 17.94g 28%
Saturated Fat 11.18g 56%
Cholesterol 70.29mg 23%
Sodium 283.44mg 12%
Potassium 283.44mg 6%
Total Carbs 11.65g 4%
Sugars 0.7g 3%
Protein 25.83g 52%
Vitamin A 0.2mg 8%
Iron 1mg 6%
Calcium 616.8mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (313 calories) 226.75 g
  • Cal: 15.6 %
  • Fat: 27.6 %
  • Carb: 3.9 %
  • Prot: 51.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.3%)
  • Fat (51.6%)
  • Protein (33.1%)
Usda Cheese, ricotta, part skim milk Good and Bad Points
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