Calories in Usda Cheese product, pasteurized process, cheddar, reduced fat

142Calories

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Nutrition Facts Usda Cheese product, pasteurized process, cheddar, reduced fat

Amount Per 59.15 g
Calories 141.96 Kcal (594 kJ)
Calories from fat 75.06 Kcal
% Daily Value*
Total Fat 8.34g 13%
Saturated Fat 5.23g 26%
Cholesterol 31.35mg 10%
Sodium 938.71mg 39%
Potassium 195.2mg 4%
Total Carbs 6.27g 2%
Sugars 4.74g 19%
Protein 10.41g 21%
Vitamin A 0.2mg 5%
Iron 0.1mg 1%
Calcium 312.9mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 59.15 g
  • Cal: 7.1 %
  • Fat: 12.8 %
  • Carb: 2.1 %
  • Prot: 20.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.6%)
  • Fat (52.9%)
  • Protein (29.4%)
Usda Cheese product, pasteurized process, cheddar, reduced fat Good and Bad Points
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