Calories in Usda Cheese, port de salut

29Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, port de salut

Amount Per 1 tbsp
Calories 29.08 Kcal (122 kJ)
Calories from fat 20.96 Kcal
% Daily Value*
Total Fat 2.33g 4%
Saturated Fat 1.38g 7%
Cholesterol 10.16mg 3%
Sodium 44.11mg 2%
Potassium 11.23mg 0%
Total Carbs 0.05g 0%
Sugars 0.05g 0%
Protein 1.96g 4%
Calcium 53.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 29 calories

Let's Burn 29 Calories!

% RDI of Main Nutrition Facts

1%
of RDI* (29 calories) 8.26 g
  • Cal: 1.5 %
  • Fat: 3.6 %
  • Carb: 0 %
  • Prot: 3.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
Usda Cheese, port de salut Good and Bad Points
Add your comment
User Reviews of cheese, port de salut
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top