Calories in Usda Cheese, port de salut

100Calories

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Nutrition Facts Usda Cheese, port de salut

Amount Per 1 oz
Calories 99.79 Kcal (418 kJ)
Calories from fat 71.95 Kcal
% Daily Value*
Total Fat 7.99g 12%
Saturated Fat 4.73g 24%
Cholesterol 34.87mg 12%
Sodium 151.39mg 6%
Potassium 38.56mg 1%
Total Carbs 0.16g 0%
Sugars 0.16g 1%
Protein 6.74g 13%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 184.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 28.35 g
  • Cal: 5 %
  • Fat: 12.3 %
  • Carb: 0.1 %
  • Prot: 13.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (72%)
  • Protein (28%)
Usda Cheese, port de salut Good and Bad Points
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