Calories in Usda Cheese, port de salut

348Calories

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Nutrition Facts Usda Cheese, port de salut

Amount Per 0.75 cup, diced
Calories 348.48 Kcal (1459 kJ)
Calories from fat 251.26 Kcal
% Daily Value*
Total Fat 27.92g 43%
Saturated Fat 16.52g 83%
Cholesterol 121.77mg 41%
Sodium 528.66mg 22%
Potassium 134.64mg 3%
Total Carbs 0.56g 0%
Sugars 0.56g 2%
Protein 23.54g 47%
Vitamin A 0.3mg 10%
Iron 0.4mg 2%
Calcium 643.5mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (348 calories) 99 g
  • Cal: 17.4 %
  • Fat: 43 %
  • Carb: 0.2 %
  • Prot: 47.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.1%)
  • Fat (71.6%)
  • Protein (27.3%)
Usda Cheese, port de salut Good and Bad Points
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