Calories in Usda Cheese, parmesan, shredded

647Calories

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Nutrition Facts Usda Cheese, parmesan, shredded

Amount Per 5.5 oz
Calories 647.09 Kcal (2709 kJ)
Calories from fat 383.67 Kcal
% Daily Value*
Total Fat 42.63g 66%
Saturated Fat 27.08g 135%
Cholesterol 112.27mg 37%
Sodium 2644.49mg 110%
Potassium 151.25mg 3%
Total Carbs 5.32g 2%
Sugars 1.4g 6%
Protein 59.03g 118%
Vitamin A 0.4mg 12%
Iron 1.4mg 8%
Calcium 1953.7mg 195%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (647 calories) 155.93 g
  • Cal: 32.4 %
  • Fat: 65.6 %
  • Carb: 1.8 %
  • Prot: 118.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.1%)
  • Fat (60.2%)
  • Protein (36.7%)
Usda Cheese, parmesan, shredded Good and Bad Points
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