Calories in Usda Cheese, parmesan, shredded

166Calories

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Nutrition Facts Usda Cheese, parmesan, shredded

Amount Per 40 g
Calories 166 Kcal (695 kJ)
Calories from fat 98.42 Kcal
% Daily Value*
Total Fat 10.94g 17%
Saturated Fat 6.95g 35%
Cholesterol 28.8mg 10%
Sodium 678.4mg 28%
Potassium 38.8mg 1%
Total Carbs 1.36g 0%
Sugars 0.36g 1%
Protein 15.14g 30%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 501.2mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (166 calories) 40 g
  • Cal: 8.3 %
  • Fat: 16.8 %
  • Carb: 0.5 %
  • Prot: 30.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (60.7%)
  • Protein (36.8%)
Usda Cheese, parmesan, shredded Good and Bad Points
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