Calories in Usda Cheese, parmesan, shredded

1493Calories

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Nutrition Facts Usda Cheese, parmesan, shredded

Amount Per 4.5 cup
Calories 1492.69 Kcal (6250 kJ)
Calories from fat 885.04 Kcal
% Daily Value*
Total Fat 98.34g 151%
Saturated Fat 62.48g 312%
Cholesterol 258.97mg 86%
Sodium 6100.26mg 254%
Potassium 348.89mg 7%
Total Carbs 12.27g 4%
Sugars 3.24g 13%
Protein 136.18g 272%
Vitamin A 0.8mg 27%
Iron 3.1mg 17%
Calcium 4506.9mg 451%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

75%
of RDI* (1493 calories) 359.69 g
  • Cal: 74.6 %
  • Fat: 151.3 %
  • Carb: 4.1 %
  • Prot: 272.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (59.8%)
  • Protein (36.9%)
Usda Cheese, parmesan, shredded Good and Bad Points
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