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Amount Per 2.5 tbsp | |||
Calories | 51.88 Kcal (217 kJ) | ||
Calories from fat | 30.76 Kcal | ||
% Daily Value* | |||
Total Fat | 3.42g | 5% | |
---|---|---|---|
Saturated Fat | 2.17g | 11% | |
Cholesterol | 9mg | 3% | |
Sodium | 212mg | 9% | |
Potassium | 12.13mg | 0% | |
Total Carbs | 0.43g | 0% | |
Sugars | 0.11g | 0% | |
Protein | 4.73g | 9% | |
Iron | 0.1mg | 1% | |
Calcium | 156.6mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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