Calories in Usda Cheese, parmesan, shredded

829Calories

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Nutrition Facts Usda Cheese, parmesan, shredded

Amount Per 2.5 cup
Calories 829.27 Kcal (3472 kJ)
Calories from fat 491.69 Kcal
% Daily Value*
Total Fat 54.63g 84%
Saturated Fat 34.71g 174%
Cholesterol 143.87mg 48%
Sodium 3389.03mg 141%
Potassium 193.83mg 4%
Total Carbs 6.81g 2%
Sugars 1.8g 7%
Protein 75.65g 151%
Vitamin A 0.5mg 15%
Iron 1.7mg 10%
Calcium 2503.8mg 250%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (829 calories) 199.83 g
  • Cal: 41.5 %
  • Fat: 84 %
  • Carb: 2.3 %
  • Prot: 151.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.4%)
  • Fat (59.9%)
  • Protein (36.8%)
Usda Cheese, parmesan, shredded Good and Bad Points
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