Calories in Usda Cheese, parmesan, shredded

746Calories

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Nutrition Facts Usda Cheese, parmesan, shredded

Amount Per 2.25 cup
Calories 746.35 Kcal (3125 kJ)
Calories from fat 442.52 Kcal
% Daily Value*
Total Fat 49.17g 76%
Saturated Fat 31.24g 156%
Cholesterol 129.49mg 43%
Sodium 3050.13mg 127%
Potassium 174.45mg 4%
Total Carbs 6.13g 2%
Sugars 1.62g 6%
Protein 68.09g 136%
Vitamin A 0.4mg 14%
Iron 1.6mg 9%
Calcium 2253.4mg 225%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (746 calories) 179.84 g
  • Cal: 37.3 %
  • Fat: 75.6 %
  • Carb: 2 %
  • Prot: 136.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (59.8%)
  • Protein (36.9%)
Usda Cheese, parmesan, shredded Good and Bad Points
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