Calories in Usda Cheese, parmesan, shredded

519Calories

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Nutrition Facts Usda Cheese, parmesan, shredded

Amount Per 125 g
Calories 518.75 Kcal (2172 kJ)
Calories from fat 307.58 Kcal
% Daily Value*
Total Fat 34.18g 53%
Saturated Fat 21.71g 109%
Cholesterol 90mg 30%
Sodium 2120mg 88%
Potassium 121.25mg 3%
Total Carbs 4.26g 1%
Sugars 1.13g 5%
Protein 47.33g 95%
Vitamin A 0.3mg 10%
Iron 1.1mg 6%
Calcium 1566.3mg 157%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (519 calories) 125 g
  • Cal: 25.9 %
  • Fat: 52.6 %
  • Carb: 1.4 %
  • Prot: 94.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.1%)
  • Fat (60%)
  • Protein (36.9%)
Usda Cheese, parmesan, shredded Good and Bad Points
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