Calories in Usda Cheese, parmesan, shredded

457Calories

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Nutrition Facts Usda Cheese, parmesan, shredded

Amount Per 110 g
Calories 456.5 Kcal (1911 kJ)
Calories from fat 270.67 Kcal
% Daily Value*
Total Fat 30.07g 46%
Saturated Fat 19.11g 96%
Cholesterol 79.2mg 26%
Sodium 1865.6mg 78%
Potassium 106.7mg 2%
Total Carbs 3.75g 1%
Sugars 0.99g 4%
Protein 41.65g 83%
Vitamin A 0.3mg 8%
Iron 1mg 5%
Calcium 1378.3mg 138%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (457 calories) 110 g
  • Cal: 22.8 %
  • Fat: 46.3 %
  • Carb: 1.3 %
  • Prot: 83.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.5%)
  • Fat (59.5%)
  • Protein (37%)
Usda Cheese, parmesan, shredded Good and Bad Points
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