Calories in Usda Cheese, parmesan, shredded

580Calories

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Nutrition Facts Usda Cheese, parmesan, shredded

Amount Per 1.75 cup
Calories 580.49 Kcal (2430 kJ)
Calories from fat 344.18 Kcal
% Daily Value*
Total Fat 38.24g 59%
Saturated Fat 24.3g 121%
Cholesterol 100.71mg 34%
Sodium 2372.32mg 99%
Potassium 135.68mg 3%
Total Carbs 4.77g 2%
Sugars 1.26g 5%
Protein 52.96g 106%
Vitamin A 0.3mg 11%
Iron 1.2mg 7%
Calcium 1752.7mg 175%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (580 calories) 139.88 g
  • Cal: 29 %
  • Fat: 58.8 %
  • Carb: 1.6 %
  • Prot: 105.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.5%)
  • Fat (59.6%)
  • Protein (36.9%)
Usda Cheese, parmesan, shredded Good and Bad Points
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