Calories in Usda Cheese, mozzarella, whole milk

336Calories

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Nutrition Facts Usda Cheese, mozzarella, whole milk

Amount Per 1 cup, shredded
Calories 336 Kcal (1407 kJ)
Calories from fat 225.29 Kcal
% Daily Value*
Total Fat 25.03g 39%
Saturated Fat 14.73g 74%
Cholesterol 88.48mg 29%
Sodium 702.24mg 29%
Potassium 85.12mg 2%
Total Carbs 2.45g 1%
Sugars 1.15g 5%
Protein 24.83g 50%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 565.6mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (336 calories) 112 g
  • Cal: 16.8 %
  • Fat: 38.5 %
  • Carb: 0.8 %
  • Prot: 49.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.4%)
  • Fat (67.6%)
  • Protein (30%)
Usda Cheese, mozzarella, whole milk Good and Bad Points
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